Zumba fitness is a total-body exercise and high-energy aerobic workout. Like other aerobic exercises, Zumba can also reduce health risks, strengthen your heart and boost your mood. That's why Zumba has gained increasing attention and attracted more and more people to join Zumba classes. And also, for some beginners, they really want to download Zumba dance videos to MP4 for offline watching and pick up the moves from the videos.
Most Popular Zumba Dances on YouTube
If you don't know any Zumba dance or you want to explore more Zumba dances, let's check the list of the most popular Zumba dances on YouTube below.
01. Zumba Dance Workout for weight loss
02. Zumba Dance Workout For Beginners Step By Step With Music
03. How To Lose Belly Fat The Fastest - Zumba Dancer Workout For Beginners
04. 20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
05. ZUMBA fitness cardio workout full video
What Makes Zumba so Popular?
Zumba is literally a dance form with aerobics fitness. It means, apart from being a fun dance, Zumba has a lot of health benefits.
1. Aerobic Benefits
Usually Zumba songs play around 145 beats per minute which will make you feel natural to move around quickly. The fast pace set you on the path to true aerobic exercise. What's more, exercising at this race periodically can increase the strength of your heart and Zumba even makes the effect much better than standard workout.
2. Calorie and Fat Burning
During Zumba exercise, your body will burn around 600 to 1,000 calories per hour. And if you want to start burning fat, the key is to consistently consume fewer calories than you need. That makes Zumba become a great exercise for weight loss.
3. Full Body Workout
Zumba targets nearly every muscle groups and joint at once, from head and shoulder rolls that loosen up the neck and warm up the upper body, to footwork that strengthens and stretches calves and ankles.
4. Coordination Improvement
By dancing Zumba, you'll improve your coordination with your arms and legs moving in different directions. Repeated practice is helpful for forming a good sense of coordination.
5. Release Pressure
Zumba is a good way to get rid of all that pressure you have accumulated from the daily grind. By switching your attention to the dance workout, you will release those mood-improving endorphins, which is good for your mental health.
What is VidPaw Online Downloader?
VidPaw Online Downloader provides free service to download online video and music. By using VidPaw, you can download your preferred Zumba dance videos for offline playback.
Why Choose VidPaw?
√ No registration needed
√ No software installation required
√ High-speed downloading
√ Over 1,000 online video sharing sites[https://www.vidpaw.com/supported-sites.pdf] supported
√ Different Language Versions: English, Italiano, Português, Français, DeutschEspañol, русский, 日本語, 中文简体, 中文繁體.
√ Wide range of "How to" tutorials
3 Best Ways to Free Download Zumba Workout Videos for Beginners on Mobile&Desktop
The truth is, you'll never get enough Zumba if you download Zumba dance videos offline on desktop＆mobile. It's also good for beginners to learn the moves from those Zumba dance videos. Now, try these three ways to download Zumba dance videos. Whether you're using iPhone/iPad, Android, or PC, we've got you covered.
Way 1. Download Zumba Dance Videos for Weight Loss to MP4 on iPhone/iPad
For iPhone/iPad users, it's very recommended to download Documents app first from App Store because Safari is not able to download any online file but Documents app that has a built-in browser can.
STEP 1. Copy the URL of Zumba dance videos from the address bar on the top of your browser.
STEP 2. Open VidPaw on Documents' built-in browser and paste the URL on its blank bar.
STEP 3. Simply tap on "Start" to analyze the URL.
STEP 4. Select the output format and quality for your Zumba video and tap on "Download".
Way 2. Zumba Dance Videos Free Download for Beginners to Android
For Android users, this "paw" way is going to help you free download Zumba dance videos easily and efficiently. But you should notice that this "paw" way is only available on YouTube.
STEP 1. Open a Zumba dance video on YouTube.
STEP 2. Go to the address bar and change "m" into "www".
STEP 3. Type "paw" behind "youtube" on the address and then tap "Switch".
STEP 4. Hit "Download" after you choose the proper output format and quality for the video.
Way 3. Download HD Zumba Dance Video for Free on PC
For PC users, this extension method will enable you to download Zumba dance video easily in HD quality.
STEP 1. Install Tampermonkey extension. Choose the right version according to your browser.
Google Chrome Tampermonkey
Microsoft Edge Tampermonkey
Mozilla Firefox Tampermonkey
STEP 2. Add VidPaw extension to your browser.
STEP 3. Open YouTube and find a Zumba dance video.
STEP 4. Click this VidPaw icon below the video and you will jump to the download page.
STEP 5. Click "Download" to save the Zumba video on your computer.
Now, you can enjoy your favorite Zumba dance videos offline. By learning Zumba fitness through offline videos, you'll become a great Zumba dancer. What's more, VidPaw can also download Zumba songs to MP3. You might want to follow the beat!
Published on December 15, 2018